Ayurvedic Life Style Session with Chakra Balancing!

Item Number: 830
Time Left: CLOSED
Value: $200
Online Close: Nov 16, 2009 8:05 PM EST
Bid History: 0 bids



Description
This will be a two hour session where you will explore and explain a persons "dosha" or, body mind composition to begin understanding the reasons why each person's behavior and physical proportions are the way they happen to be from the ayurvedic perspective. Ayurveda taps into the way in which we connect with the universe and elements around and within each of us. You will also tap into the subtle energy system within each of us and work with yoga poses and color to help to balance the "chakra system" within. Ayurveda is a sister science of yoga which means the: "wisdom or knowledge of life".
Special Instructions
Lisa Cito is a yoga teacher in Westchester county and Greenwich Connecticut in local country clubs and public venues. Lisa has been teaching and studying yoga and ayurveda since the late 1980's. and is a published author of "Oxygen Yoga". Certified in yoga instruction through ishta yoga and a certified ayurvedic teacher through the chopra center. She enjoys sharing her expertise and learning from those whom she shares with.