What we're about:

• We provide three, truly private, fully equipped, clean training rooms where there are no interruptions or distractions.


• Each one hour session is schedule and conducted by one of our highly qualified Personal Trainers at a time that best suits your availability.


• Exercise programs are specifically disigned to meet your goals and health history.


• We specialize in strength, balance, coordination, weight and stress control

2505 Cabrillo College Drive, Aptos, CA. 95003