Learn the 7 vital strategies to optimize your well-being from this doctor and counselor team. 

"The Rest of Health" takes you on a trek with Mike who learns and implements seven critical skills into his life.  His discovery of how to apply his newfound skills at work and at home in his marriage will teach you how to improve your physical, psychological, social and spiritual health. 

The Camerons weave concrete strategies into a lively, entertaining story that reads like compelling fiction yet has the heart and soul of informative non-fiction.  Designed for use by individuals, book clubs or church small groups, this book satisfies the hunger for relevant, effective methods for improving the way you feel and experience life.