At E.A.S.T. the Adventure Sports program is all about maximum adrenaline thrills.  A student will learn Gymnastics and Aerial Acrobatics on Trampolines, Mini Trampolines, Tumble Tracks and a Power Tumbling Floor, Free Running, Parkour, Power Yoga and Sport Acrobatics.  They will also learn the power of play during Dragon's Tail, Middle Earth Wrestling, Storm the Castle, Extreme Elimination, Hoops, Frisbee, Volleyball, Gladiator Games, Team Problem Solving Adventure Games, Old School Games like Dodge Ball, Capture the Flag, Sardines, Reliveo, Kick the Can and so much more. To add to the excitement we include fog machines, strobe lights, black lights, props and a great soundtrack.  We will also introduce members to Live Action Role Play.
 

LARP or "Live Action Role-Play" is a theatrical, athletic, acrobatic and problem solving adventure game played in the Action Sports and Adventure Sports classes. It is fantasy role-playing with boffers. It is a Lord of the Rings meets Harry Potter with a dose of Star Wars all rolled up into a fun and exciting class offered by E.A.S.T. LARP is designed to inspire, uplift and motivate the creative spirit. Imagination, creativity and play all help young people grow and develop naturally. Training includes character acting, improvisational acting skills, stage combat and fun theater games. You may have played a tabletop role-playing game, seen a fantasy film such as the Lord of the Rings film, The Fellowship of the Ring or read a fantasy novel, and imagined yourself in the place of one of the characters. How would you react in the same situation? With Live-action Role Play you get the chance to find out. The aim of the game is to complete a quest that may involve physical stage combat (in a safe environment), solving puzzles, figuring out riddles, and talking to other inhabitants of the fantasy world. You will create a character with skills and powers you want to use. The physical characteristics of your character are your own rather than the dice rolls of table game.
 

 

All of our students learn Yoga at E.A.S.T.  Yoga develops and strengthens the mind and body. Training includes physical postures, breathing exercises, meditation, visualization techniques and fun yoga games. Yoga increases balance, flexibility, focus, power and strength. It will also teach students how to relax, become centered and balanced.  Yoga is excellent for all types of athletes. Each pose is linked to the next through a series of connected movements. Postures are grouped together in more advanced sequences as a student progresses. The myriad health benefits of yoga are well documented by scientists and doctors.