Stretch & Relax / Namaste
Item Number: 112
Time Left: CLOSED
Description
- Better Bodies Yoga - 5 Class Card Beyond the threshold of our magnificent doors, you will find in Better Bodies Yoga a serene space and sincere staff dedicated to helping you find inner peace, harmony, and balance. Once inside, the tranquil environment encourages relaxation, a brief but essential vacation from reality, allowing you to eliminate the distractions of your life, still your mind, focus inward, breathe, and be present. You will discover YOGA. There are many yogic paths and practices. At BBY, our teaching staff is diverse and experienced in many different styles of yoga; their classes reflect their unique perspective and interests. Whether you seek a restorative evening practice, a rejuvenating midday class, vinyasa, an alignment based Great Yoga Wall private, gentle yoga, an early evening hot class, a yin or yang, an energizing power workout, basic beginner, or anything in between, you'll find it within our walls. Our certified and professionally trained yoga teachers perceive their students as whole individuals, celebrating your differences and addressing your challenges. Whether your yoga journey begins today or is decades long, you will find guidance, encouragement, and support. Open your heart and mind to the possibility of transformation the moment you open our door. Classes available 7 days per week, closed during the middle of the day, please see schedule for hours of operation.
One Hour Relaxing Massage with Shari Reisner, MMP, NCTMB
Medical Massage & Physical Medicine
Baptist Hospital for Women
This is a Live Event Item.
Donated by
Better Bodies Yoga
Shari Reisner, MMP, NCTMB