Susan Naber has been a Certified Personal Trainer and Nutritionist for 17 years. She is certified through multiple organizations.

She works with clients in their own home and brings varied fitness equipment with her.

She has published numerous fitness articles, given lectures on health and nutrition, and has taught many strength training classes for gyms and schools.

Susan has worked with male and female clients from age 11 to 92 and she has trained people from all levels of fitness from athletes to those who have never worked out .

Her client’s also include those who are recovering from injuries or surgery, pre to post natal, and people who want to perform better at a specific sport.

She will listen to you, help you set goals, and devise and implement a customized training program to help you succeed.

She also does comprehensive fitness testing including tests for cardiovascular fitness, muscle strength, muscular endurance, core strength, balance, and flexibility.

She is especially proficient in training clients with back problems.