Improve your golf game with the Hole-in-One Pilates class for pros and amateur golfers alike.  Experience pilates techniques for on and off the golf course.  Learn a simple 10-minute injury-prevention warm-up. Learn exercises and stretches specific to the swing and apply Pilates techniques to putting. Designed for all golfers of all fitness levels and abilities.

A 1 -1/2 hour clinic for 10 run by Valerie Grant at Club La Maison in Wayne, PA.  Time and date to be mutually agreed upon.