Awaken your Body, Mind and Spirit with two luxurious private (or semi private) yoga sessions (1.5 hours each) suitable for those new to yoga or the seasoned practitioner.  Sessions will be custom tailored to your individual needs and include: centering, breathing, alignment, increasing body awareness, core strength and flexibility, guided relaxation, therapeutics and energy work.  Yoga is a wonderful way to find inner peace and strength in stressful times.  Sharon will gently guide you on this journey. 

Sharon has studied yoga and other healing arts for over 20 years.  She has a playful spirit, a curious mind and an open heart.  She lives at Willard Beach with her cat 'Sweetie' and spends as much time in or on or under the water as she can. 

"Sharon is an amazingly brilliant and sensitive teacher - a true teacher, a healer.  She seems to work from her body, heart, and soul all at once and together and she creates the same feeling of integration in me." - Annie Finch, Poet and Professor

"She meets you where you are in your body...her sessions are inspirational, meaningful, and fun." - Aria Tuki CE resident