This CD, recorded at a national wellnes conference, gives you practical tips and strategies for developing greater capacity for dealing with day to day stress as well as major life challenges.  

David Lee, founder of HumanNatureAtWork.com, has worked and spoken in the stress management and resilience field for over 20 years.  His program, Becoming Resilient, was aired on public radio a number of times.  This is what Naomi Judd had to say about this program:

"Having seen a lot of speakers, I can't tell you just how impressed I was by David.  I even waited in line to talk with him...I learned a great deal and laughed my butt off in the process...When we have someone who is so genuine and so well prepared, we owe it to each other to spread the word...I take it very seriously when I recommend someone else's work and...he's great!"

For more copies of this cd, check out items 10578, 10579, 10580 and 10581!