Feeling one with your bike?  If not, you should be!

The connection between you and your bicycle is extremely important.  The correct bicycle fit can make your cycling more efficient and comfortable, whereas if it's the wrong fit, your bike may be uncomfortable to a point where you don't want to get on it and are not looking forward to riding. 

Pedaling is a very repetitive motion and a bad connection between you and your bike can create injuries.  Do you have knee, hand, back, neck, foot, or bottom pain?  Many pain issues can be addressed with a professional bike fit.

Paul Walton of Southwest Cycling Specialists is offering you an Advanced Bike Fit - Dynamic Fitting (pedaling). It includes all the adjustments on the basic fit, but while cycling. Adjustments are made according to pedaling style and body mechanics of each person including, but not limited to, ankling, laser aligned knee movement, and shoe shimming to accommodate knee alignment. Special attention is given to address body aches and pains. This fitting usually takes 45 minutes to 1 hour.

Remember, you should feel one with your bike!

Paul Walton started teaching bike mechanic classes after moving to New Mexico.  He's involved in local cycling advocacy and is part of the racing scene in Albuquerque.  Paul received his USA Cycling coaching license in 2007.