Three personal training sessions with Mind and the Machine trainer Joel Hornsby. Personal Training Sessions with Master Trainer Joel Hornsby of Mind and the Machine: Your package of 3 sessions will be specifically customized for you. Joel will use his extensive knowledge of various methodologies, including weight loss programs, simple toning, sports training, core strengthening and strength training, depending on your needs. At the end of these sessions, you will understand the best methods to accomplish your individual goals and have a detailed plan to put into action. Highly recommended by long time client Andy Katz, father of Robert Katz (2nd Grade Red).