Come and join Tami Hathaway and Tanya Reichfeld and 25 friends on April 20th from 11am -1pm for a one hour class and snacks afterwards.  

the bar method — integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.  Loved by celebrities and moms - this class is addicting!  Get together with your friends, make your bid and give it a try - you'll be hooked!