10 Class Package at Physique 57.

Hello Gorgeous! Welcome to Physique 57^TM, simply the most effective workout system in New York City. Physique 57^TM is a vigorous and dynamic exercise method designed to rapidly transform your body.

Physique 57^TM is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57^TM tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload - overloading the muscle to create long, lean sexy muscles.