Is your child inactive, overweight or just needs to work out?  Then bid on this one hour session with JD of Fit Kids.  Fit Kids will come to your home with all the equipment needed to give your child a great, motivating work out.   

From The Fit Kids Training Company website:  This first session and private consultation is the cornerstone of all of our programs.  This session serves to build trust and understanding between child and consultant as well as parent and consultant.  It also serves to build confidence in children's abilities, set the foundation for future sessions, and begin the process of establishing healthy exercise and nutrition habits.  Our consultant works with both children and parents to accomplish the following:

• Understand the family history including fitness and nutritional habits


• Understand the concerns and issues of the children and parents


• Assess the child's base level of fitness


• Assess immediate nutritional concerns


• Discuss and set goals with the children


• Perform introductory exercises


• Set expectations for the children, parents, and consultant


• Motivate and Empower children and parents to make positive, healthy lifestyle decisions