Whether a weekend warrior, ultra marathoner or just getting started you'll love this basket! Get up, get moving and prepare to look fabulous. Redeem your gift card for running shoes and exercise clothes. Next, enjoy a 30 minute private lesson on running fundamentals by PDS runner extraordinaire, fabulous teacher and coach, Ben Hovis. Need tunes to carry along? No worries, an iPod is included along with iTunes cards to download your favorite music. Light exercise weights and workout bands included.