Enjoy five(5) free yoga classes with Diane Valentine at the Yoga & Movement Center in downtown Walnut Creek-one of the pre-eminent yoga studios in the East Bay.

Diane Valentine is the director of The Yoga & Movement Center, where she teaches weekly classes and leads workshops in lyengar-based Yoga, Restorative Yoga and Feldenkrais Awareness Through Movement lessons. She has been studying Yoga for more than 30 years and teaching for the past 20. She has studied with and assisted senior lyengar Yoga teacher Judith Hanson Lasater, PhD, in working with the therapeutic aspects of Yoga and restorative practices. Diane has written articles on Restorative Yoga for Menopause and Yoga and the Feldenkrais Method. She is a certified Feldenkrais practitioner and teaches weekly Awareness Through Movement classes. She also has an active private practice in hands on Functional Integration and Therapeutic Yoga sessions.

Visit www.yoga-movement.com to see Diane's teaching schedule.