Located in San Francisco, bodyFi offers results focused fitness and nutrition.

Their clients include men and women of all ages, shapes, and athletic abilities. Your personalized training program is created with your current fitness level and objectives in mind. Your program can consist of simple body weight exercises with a focus on core strength training or advanced exercises such as explosive, plyometric, multi-joint, and multi-muscle exercises. Each program is designed to challenge at least one of the following areas: core, balance, agility, cardiovascular, and muscular strength.

They use a variety of training tools such as: Stability Balls, Medicine Balls, Core Balls, Free Weights, Resistance Bands, Agility Ladders, and new and innovative training techniques by TRX, BOSU, and BOSU Dynamic Stability Trainer so your training is always fun, dynamic, and cutting edge.  

Bid on these three(3) sessions with bodyFi John Nguyen and get in shape today!