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$100 Stellar Spa Gift Card.

Why is massage therapy so important on a regular basis? Massage has direct benefits for the body and mind. Massage helps to increase metabolism, helps speed healing, relaxes and refreshes the muscles, and improves blood circulation and the detoxifying functions of the body's lymphatic (filtering) system. It also relieves fatigue, reduces tension and anxiety, calms the nervous system, and promotes relaxation, renewed energy, and a sense of well-being.