It is not too late to start that 2010 resolution to focus on your mind AND body.  Try Dahn Yoga.  Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.

Up for bid is a 30 minute healing (acupressure) sesion and a 5 class card.