Overlooking historic downtown Portsmouth, NH, Empower Yoga (formerly O2 Yoga Portsmouth) offers daily classes of a unique style of athletic yoga! Practice in a safe, comfortable environment with teachers experienced in "power" yoga (based on many astanga yoga principles). Our classes offer a varied sequence of postures with a creative flow, designed to meet the experience, abilities, and needs of the students. Our yoga center will empower you with guidelines and tools to achieve a physical, mental, and spiritual state of balance!

Empower Yoga is located at 63 Market Street in downtown Portsmouth, New Hampshire, on the second floor (above the flower shop). Inexpensive hourly parking is available nearby at the Hanover Street parking garage (follow parking signs as you reach downtown).

www.empoweryogacenter.com