A Way of Life Yoga & Body Works, LLC. 

Our yoga, mind and body work classes will increase mobility, build strength, reduce stress, relax the mind, teach body alignment, create core awareness and restore balance. 

"With over 20 years in the fitness industry, I'm happy
to have found forms of exercise which allow
energetic movement and flow that calms the mind,
strengthens the body and enlightens the soul.

I invite you to join us on this journey of
self-humility, inner strength, patience,
perserverance, self-acceptance and friendship.
Only then will the art of wellness create
" a way of life" that leads to a lifetime of
well-being, peace and happiness.

-Namaste"

-Deb Knuth

A Way of Life Yoga & Body Works, LLC
6510 Grand Teton Plaza, Ste 102
Madison, WI 53719
608-347-9390
drkyoga@yahoo.com