Find your strength within!

Two hours of private personal Pilates instruction with Laura Molina, CHEK nutrition and lifestyle coach and certified Pilates instructor, including work on cadillac and reformer and use of the fitness studio as well.

If you have never felt the high of a great Pilates workout, you're missing out! Experience the feeling of total body control, flowing movement, strength building where you never even thought you had muscles, and walk away feeling balanced, strong and aligned.