Whether your goal is to shed a few pounds or layer on some lean attractive muscle, South River Fitness will provide you with a proven comprehensive strategy to hit your target. And what they teach is a heck of a lot of fun! Are you brand new to the gym experience, or have you ever sat in a gym wondering, “Why am I here, and what the heck is this exercise actually doing for me?” A common mistake made by most people is working out without a plan. Would you ever drive to an unfamiliar destination without printing out or at the very least researching the directions? The same holds true with a good exercise routine.

South River Fitness is prepared to not only pinpoint your destination, but to help you map out the most efficient and effective route to reaching your individual goals! And just like the navigation systems in your cars they will be there with detailed instructions cheering you on throughout your journey.

http://www.southriverfitness.com/

Highest bidder receives a certificate for 3 sessions with a certified trainer.