Pure Barre is the fastest, most effective way to change your body. Pure Barre fuses elements of ballet conditioning, pilates and yoga into a one-hour class. This total body workout utilizes the ballet bar to perform small isometric movements set to great music. The workout lifts your seat, tones your thighs, flattens your abs, and burns fat in record breaking time without any impact or jarring of the joints.

For more information, please visit: www.purebarre.com.