OnBoard SUP Fitness classes are traditional Yoga and Fitness/Core classes taught on the water on floating boards in Sausalito. Your mat is a stand up paddle board for 10 people; the world is your studio and all the elements have been invited; sun, wind, water, and earth. Enjoy learning while adapting to the motion of the board, the continuous challenge to balance, the instant instability created by minor energy and weight shifts, and the focus required to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride! Sunday June 1st, 2013 at 10:30 am to 11:45 am. Includes: a light lunch, refreshments, and a "healthy living" goodie bag with....

1 Week Pass to Body By X in Corte Madera
Preserve Skincare Travel Cleansing Pads
Juice Plus+ and Lara Bar
Be Healthy with Kristin Newsletter.