Any Three Classes at Movingstrength West - can include Pilates, Yoga, Zumba, Trx, teen, and pre / post natal classes. Try one of each and find out which suits you best!

Give yourself the gift of an individualized private training program that will get you fit, strong and healthy fast. Moving Strength combines the most effective techniques offered by Pilates, yoga, weight training, Physio-balls, tubing and other modalities to provide the ideal workout for your body, to meet your individual needs and goals.

- See more at: http://movingstrength.com/