Pilates is an exercise regimen that will stimulate both mind and body and teach you how to move smarter as you take better care of your body. This auction item includes one "Introduction to Pilates" 90 minute class, held once a month on a Saturday at Synergy Studio. Following that class, the package also includes 4 Saturday pilates classes. These "Weekend Workout" classes are held from 9-10 am on Saturday mornings at the Avondale studio. Come learn and move with us at Synergy Studio. You will feel longer and more energized with each class you take!