Bmore Core Pilates - 3 Private or Semi-Private Sessions
Item Number: 505
Time Left: CLOSED
Description
3 Private 50 minutes sessions OR 3 small group classes for 3 people (bring two friends with you).
Mat, Reformer and Tower Pilates provide a full body workout that improves strength, flexibilty, coordination, balance, core stability and posture.
Pilates is a total body conditioning system that combines strength and flexibility training. This method of training places emphasis on developing core strength and stability while providing a full-body workout. Consistent practice will increase your strength, flexibility, coordination and balance. Pilates can be used for both fitness and injury post-rehabilitation and is beneficial for everyone regardless of age and fitness level.
Bmore Core is a private pilates studio located in Northern Baltimore County. Jessica Adams offers private and small group Pilates instruction on Mat, Reformer, and Tower.
Special Instructions
*This certificate must be used by May 30, 2020. Find out more about Bmore Core Pilates at www.bmorecore.com
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