Wellness Package: Fitness, Nutrition & Stress Management

Item Number: 188
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Description
For Your Health: FitKit Wellness (www.FitKit.com) was started by Maryland-based sisters Amie Hoff and Beth Wieczorek with a mission to simplify wellness and help people create healthy habits. This wellness package includes:
- A 1-hour wellness consultation with certified personal trainer and wellness consultant, Amie Hoff.
- FitKit PRO, their most popular fitness kit with everything you need for a total body workout.
- EatWell nutrition cards with healthy snack ideas, substitution lists, Sunday prep ideas and more.
- LiveMindfully cards offer deep breathing exercises, beginner mediation instruction, work/life balance tips and more.
Get a jump start on your wellness goals!
Special Instructions
The 1 hour wellness consultation will be via phone. Expiration date, October 20, 2022. Donor will cover shipping costs.
Donated by
Amie Hoff (FitKit Wellness)