One set of the Perfect Pushup, plus a Power Travel set with case.

The training principles and innovations behind the Perfect Pushup and other BodyRev products originated with Alden Mills '87, a seven year veteran of the Navy SEALs. As a SEAL Team TWO platoon commander, LCDR Mills' platoon was chosen for a one year study to determine why SEALs suffered unusually high injury rates during their careers. After learning the injuries were linked to their training methods, SEAL trainers switched from age-old body building techniques to Functional Training. Alden learned first hand from some of the best minds in the business on how to incorporate these lessons learned into building optimal exercise routines.

The Perfect Pushup is "a new spin on a classic strength exercise... The Pushup uses the latest advances in biomechanics and engineering to power up your workout. Smooth ball bearing action drives each rotating handle on a durable, non-slip base to work with your bodys natural movement patterns. This is functional fitness at its best engaging more muscles in the arms, chest, shoulders, abs and back to maximize strength and definition, while reducing the risk of joint strain and injury." 

Visit http://www.perfectpushup.com/ for more information.