Come enjoy the serenity of a personal retreat balanced with the pleasure of community interaction in Kripalu's holistic environment. You'll return home renewed from the inside out.

• Learn to create a healthier lifestyle and reduce stress through topics such as self-care, yoga, yogic breathing, meditation, aromatherapy, coping with loss, nutrition, mindful living, and fitness.

Includes: accomodation, meals, R&R yoga classes, experimental workshops, evening evens & activites, sauna, whirlpool, fitness room, walking & hiking trails, and much more!